Psalms 32:3-5

³When I kept silence, my bones wasted away through my crying all the day.

⁴For by day and night lay thy hand heavily upon me: my life's moisture hath been changed through the droughts of summer. Selah.

⁵My sin do I ever acknowledge unto thee, and my iniquity have I not covered up. I said, I will make confession because of my transgressions unto the Lord: and thou truly forgavest the iniquity of my sin. Selah.