Psalms 32:3-5

³When I kept silence, my bones waxed old, through my groaning all the day long.

⁴For day and night thy hand was heavy upon me; my moisture was turned into the drought of summer. Selah.

⁵I acknowledged my sin unto thee, and mine iniquity I covered not; I said, I will confess my transgressions unto Jehovah, and thou forgavest the iniquity of my sin. Selah.