Psalms 32:3-8

³When I kept silence, my bones wasted away through my groaning all day long.

⁴For day and night your hand was heavy on me. My strength was sapped in the heat of summer. Selah.

⁵I acknowledged my sin to you. I didn’t hide my iniquity. I said, I will confess my transgressions to Yahweh, and you forgave the iniquity of my sin. Selah.

⁶For this, let everyone who is godly pray to you in a time when you may be found. Surely when the great waters overflow, they shall not reach to him.

⁷You are my hiding place. You will preserve me from trouble. You will surround me with songs of deliverance. Selah.

⁸I will instruct you and teach you in the way which you shall go. I will counsel you with my eye on you.