John 6:55-58

⁵⁵because my flesh and my blood are truly spiritual food.

⁵⁶Those who eat my flesh and drink my blood will have a close relationship with me, and I will have a close relationship with them.

⁵⁷My Father, who is the source of everything that lives, sent me, and I live because my Father has given me life. Similarly those who eat my flesh will live eternally because of what I do for them.

⁵⁸I am the true bread that came down from heaven. Although our ancestors ate manna, they later died anyway. But those who eat this bread will live forever.”