John 6:46-50

⁴⁶I came from God. I am the only one who has seen my Father. No one else has seen him.

⁴⁷Listen to this carefully: Everyone who believes ◄ my message/in me► has eternal life.

⁴⁸Just like food MET sustains your physical life, I am the one who enables you to have spiritual life.

⁴⁹Even though your ancestors ate the manna while they were traveling in the desolate area, they died anyway.

⁵⁰But the bread I am talking about is something that came down from heaven. If people eat that bread, their spirits will never die.