Tingtoeng 90:4-8

⁴Kum thawngkhat khaw nang mikhmuh ah tah, hlaem hnin at aka khum neh khoyin kah, hlaempang pakhat bangla om.

⁵Amih aka ip te na hnawt banlak tih, mincang kah aka poe sulrham bangla om uh.

⁶Mincang ah khooi tih rhoeng dae, hlaem ah a baih tih rhae.

⁷Na thintoek loh n'khah uh coeng tih na kosi dongah ka let uh.

⁸Kaimih kah thaesainah he na hmaiah na khueh na khueh tih, na maelhmai kah vangnah khuiah kaimih he na thuh.