John 6:55-60

⁵⁵For My flesh truly is food, and My blood truly is drink.

⁵⁶He who eats My flesh and drinks My blood abides in Me, and I in him.

⁵⁷Just as the living Father sent Me, and I live because of the Father, so he who feeds on Me will live because of Me.

⁵⁸This is the bread which came down from heaven, not as your fathers ate the manna, and died. Whoever eats this bread shall live forever.”

⁵⁹These things He said in the synagogue as He taught in Capernaum.

⁶⁰Therefore many of His disciples, when they heard this, said, “This is a hard saying; who can hear it?”