John 6:49-56

⁴⁹Your forefathers ate manna in the wilderness, but they died.

⁵⁰This is the bread which comes down from Heaven, so that one may eat of it and not die.

⁵¹I am the living bread that came down from Heaven. Whoever eats of this bread will live forever. The bread that I will give for the life of the world is my flesh.”

⁵²Therefore the Jews argued among themselves, saying, “How can this Man give us His flesh to eat?”

⁵³Then Jesus told them, “Most assuredly, I tell you, unless you eat the flesh of the Son of Man, and drink His blood, you have no life in you.

⁵⁴Whoever eats my flesh and drinks my blood has eternal life, and I will raise that person up at the last day,

⁵⁵for my flesh is true food, and my blood is true drink.

⁵⁶One who eats my flesh and drinks my blood lives in me, and I in that person.