Tingtoeng 90:1-4

¹Pathen hlang Moses kah Thangthuinah Ka Boeipa nang tah, cadilcahma phoeikah cadilcahma duela, kaimih ham khuirhung la na om.

²Tlang rhoek a om uh hlan tih diklai neh lunglai a poe hlanah, Pathen namah te kumhal lamkah kumhal duela na om coeng.

³hlanghing te hnipdik la na bal sak tih, “Adam ko rhoek mael uh laeh,” na ti nah.

⁴Kum thawngkhat khaw nang mikhmuh ah tah, hlaem hnin at aka khum neh khoyin kah, hlaempang pakhat bangla om.