2Thou knowest my sitting and my rising: thou vnderstandest my thought afarre off.
3Thou compassest my pathes, and my lying downe, and art accustomed to all my wayes.
4For there is not a word in my tongue, but loe, thou knowest it wholy, O Lord.
5Thou holdest mee straite behinde and before, and layest thine hand vpon me.
6Thy knowledge is too wonderfull for mee: it is so high that I cannot attaine vnto it.
7Whither shall I goe from thy Spirite? or whither shall I flee from thy presence?
8If I ascende into heauen, thou art there: if I lye downe in hell, thou art there.
9Let mee take the winges of the morning, and dwell in the vttermost parts of the sea:
Psalms 139
Psalms 139:2-9