John 6:59-63

⁵⁹These things He said in the synagogue as He taught in Capernaum.

⁶⁰Therefore many of His disciples, when they heard this, said, “This is a hard saying; who can hear it?”

⁶¹And Jesus, knowing in Himself that His disciples were murmuring about this, He said to them, “Does this offend you?

⁶²What then if you should see the Son of Man ascending where He was before?

⁶³It is the Spirit who makes alive; the flesh profits nothing. The words that I speak to you are spirit, and they are life.